The Walking Blog

Wearing shoes that do not offer proper support can lead to chronic issues over time. Designed with advanced support and cushioning, medical shoes prevent further damage to the feet, ensuring that individuals with foot problems can walk or stand for extended periods without worsening their condition.

Just Walking Club in partnership with the Heart foundation is a fantastic way to keep active once a week on a Wednesday in Mornington, as well as catch up and socialise with friends and other members of the community

Orthotic shoes are specially designed footwear intended to support and align the feet, providing relief from various foot conditions. Good orthotic shoes are essential for individuals suffering from plantar fasciitis, arthritis, diabetes, swollen feet, bunions, or heel spurs. These shoes help alleviate pain by offering proper foot support and promoting correct alignment.

In the busyness of our everyday lives, our feet often bear the brunt. Whether we are walking between places, standing for hours or simply just on our feet, our feet are always there supporting us every step of the way. It is therefore important to invest in quality footwear to prevent pain and discomfort from occurring not only in your feet, but also your ankles, knees, hips and back.

Plantar fasciitis is a common foot condition that causes pain and inflammation on the heel and arch of the foot. When you’re dealing with plantar fasciitis, walking can become extremely painful and therefore difficult. Whether you have plantar fasciitis, or are looking to prevent it, wearing the right shoes can make a significant difference to relieving pain symptoms or prevention, as well as promoting overall foot health.

As winter rolls around and the weather gets colder, when it comes to footwear one thing is certain and that is the need for comfortable and warm boots. A good pair of winter boots not only keep your feet warm and dry, but also adds style to your wardrobe. Investing in the right pair of boots this winter is critical, but with so many choices in the market, how do you pick the best ones for you?

Everyone’s feet are different. If you are looking for a variety of comfortable shoes from trustworthy and reputable brands, Just Walking has you covered. The range of Just Walking footwear is designed to relieve symptoms of various common foot conditions without you having to sacrifice your style. If you are in search of the best walking shoes that are not only ultra comfortable, but also look great then look no further than Just Walking footwear.

As the weather reaches its coolest, escaping to warmer destinations is a luxury some are lucky enough to have. Not only does travelling allow you to escape the cold winter, but it allows you to also explore new destinations and opportunities. Don’t let footwear hold you back from having the best possible experience when you travel. So, pack your bags and leave those winter shoes behind.

Our feet carry the brunt of our daily lives and often get neglected. However, when it comes to common foot conditions like arthritis, plantar fasciitis, heel spurs, diabetes, and bunions, they can make each step painful. However, luckily this can be mitigated by selecting the right footwear by providing adequate support and alleviating these symptoms.

Walking is arguably one of the most accessible forms of exercise. It does not require any equipment or money and it can be done pretty much anywhere. National Walking Month serves as a reminder of the importance of incorporating walking into our daily lives. Throughout the month, people gather from organised walking events to casual walking with friends.

In a world full of athletic footwear, ASICS and Altra stand out as competitive brands. Each with their own loyal following and unique selling points, both brands excel in the athletic footwear industry. But how do you know which one is best for you?

Mother’s Day is the perfect time to celebrate the brilliant women in our lives who have provided us with so much love, care, and support. There is no better way to honor your special mum, than by giving her a gift that will make her feel appreciated and loved.

Whether you are going on a leisurely stroll, participating in physical activity, or simply running errands, our feet bear the weight of our bodies every day during our busy lives. Foot inserts also known as orthotics or foot inserts offer a simple and convenient way to alleviate pain, improve comfort and posture.

If you want to explore nature, trail walking is a fantastic way to combine physical activity with adventure, relaxation, and tranquility. Whether you’re planning on taking a leisurely stroll through nature or challenging yourself with rough terrain in a national park or mountain side, having the right pair of shoes can make a significant difference to your experience and overall comfort.

Staying ahead of the curve and adapting to the constant evolution of society is incredibly important. The Homyped Airstep slip on has been designed for its functionality and convenience.

Walking is a simple, yet incredibly beneficial and powerful form of exercise. Walking offers numerous health benefits and to truly enjoy your walks and get the most out of walking, you need the right pair of shoes that suit your walking needs.

As the seasons change, so do our wardrobes. However, one thing remains consistent and that is the need for versatile footwear that will keep your feet comfortable and supported throughout the change of seasons. The transition from summer to winter footwear does not have to be a difficult task.

Living with diabetes requires careful attention to various aspects of health including foot care. Your feet are often overlooked; however, foot problems are common among people with diabetes and if it is not properly managed or supported, it can lead to serious complications.

Up to 84% of adults have experienced lower back pain in their lives, however a lot of people don’t realise this could be due to their feet.

Our feet carry us through life’s adventures daily. That’s why it is extremely important to take care of your feet. In order to look after your feet optimally, it helps to have an understanding of your unique foot shape and structure. This will provide you with the valuable information required to look after your feet.