Bunions are a common foot condition that can cause pain and discomfort, affecting millions of people worldwide. In fact, 1 third of the Australian population are affected by bunions throughout their lives. Choosing the right Just Walking footwear is essential to support your bunion needs.

What are bunions?

Bunions are characterised by a bony bump at the base of the big toe. This can make walking and wearing regular shoes painful. They typically occur when the big toe joint moves from its normal position, gradually pushing the big toe inwards towards the other toes. This misalignment of the joint can cause pain, inflammation, and discomfort.

How Do Bunions Occur?

While bunions may have a genetic component, they are often worsened by ill-fitting footwear. In this blog we will explore the significance of quality footwear for bunions and how choosing the right Just Walking shoes with our wide range of men's shoes and women's shoes which can help alleviate pain and improve quality of life for those suffering from bunions.

The Role Of Just Walking's Footwear

Wide Toe box: The most important feature in bunion friendly footwear is shoes for wide feet. By having ample room for your toes to move freely reducing pressure on the bunion. Pointed or narrow toed shoes can exacerbate the condition.

Arch support: Adequate arch support can help to distribute body weight evenly and reduce the strain on bunions. Therefore, shoes with built in arch support or removable insoles are beneficial.

Cushioning: Cushioned insoles and shock absorbing soles can help reduce the impact on bunions when walking. Look for Just Walking shoes with padding in the forefoot and heel areas.  

Adjustable straps or laces: Shoes with adjustable features allow for a customized fit. This is important in accommodating bunions and reducing friction.

Stability: Choose shoes that provide good stability and prevent excessive side to side motion. By maintaining proper alignment, pressure on the bunion will be reduced.

Materials: Breathable and flexible materials like leather and mesh can help reduce friction and irritation on the bunion.

Quality Just Walking footwear plays a crucial role in managing bunions and can significantly improve comfort and quality of life for individuals with this condition. With Just walking’s range of women’s shoes and men’s shoes that are suitable for bunions, there is no need to compromise fashion and style to accommodate for bunions. Shop our range of shoes for bunions with a variety of women’s slides, trail shoes, house shoes, walking shoes and work shoes to support your needs.