Plantar fasciitis is a painful condition which affects the sole of the foot. It is therefore very important to find the right Just Walking women’s shoes and men’s shoes that provide adequate comfort and support. This blog will delve into tips you can use when looking for a pair of shoes that will alleviate symptoms of plantar fasciitis.

How To Find The Best Shoes For Plantar Fasciitis

1. Elevated Heel and Arch Support: Look for shoes which have a slight heel elevation as it can reduce the strain on the plantar fascia. Furthermore, ensure the shoe has arch support as this helps to distribute the weight evenly and minimise stress on the plantar fascia. A recommendation that has excellent elevation designed to support your arch and plantar fasciitis is the Homyped Magnolia
   
   
2. Cushioning and Shock Absorption: Opt for shoes with ample cushioning, particularly in the heel and forefoot areas. As a result of ample cushioning, there is improved shock absorption which ultimately reduces the impact on the plantar fascia. A good option of a Just Walking shoe that has cushioning and shock absorption is the BROOKS GHOST MAX
   
   
3. Firm Heel Counter: A firm heel counter provides additional stability and helps to control excessive foot movement. A good way to test a heel counter is by pressing on it and it should resist compression. A firm heel counter is designed to reduce the strain on the plantar fascia and a great option from Just Walking is the AETREX MAUI
   
   
4. Orthotic Inserts: By opting for shoes that are orthotic friendly and have removable foot beds the plantar fascia can be better supported and therefore the symptoms and pain are alleviated. Just Walking has a range of orthotic friendly styles including the ALTRA PARADIGM 7.

Foot Scanning Technology

Found in our Just Walking stores, our step hub features innovative foot scanning technology. In other words, it is the number one 3D foot scanner , which is designed to help you find the best shoes for your needs.

How does it work?

In less than 12 seconds, the AETREX Albert 2 Pro captures data, helping you learn more about your feet. This ultimately reduces the risk of injury and reveals a range of solutions for various foot conditions including plantar fasciitis. By spending less than a minute scanning your foot, you will be able to discover your specific foot needs and therefore a range of styles that will support your feet best.

It is important to prioritise comfort, support and quality when searching for footwear that supports your plantar fasciitis needs. However, at Just Walking there is no need to sacrifice style for your foot condition. Elevate every step with Just Walking's range of styles designed to alleviate pain and stress on the plantar fascia and experience better foot health. Your feet will thank you!