Up to 84% of adults have experienced lower back pain in their lives, however a lot of people don’t realise this could be due to their feet. The connection between footwear, feet and posture is a crucial aspect of overall musculoskeletal health. Your feet are the foundation of your body and the way they impact the ground can significantly affect the rest of your body. Visit our Eastland store to have an appointment with our podiatrist to find out everything you need to know about your specific foot shape and structure.

Foot alignment:

Proper foot alignment is critical for maintaining good posture. Feet that are well aligned can distribute weight evenly, which all begins in the arch of your foot. Our in-store podiatrist at Eastland will be able to recommend shoes with adequate arch support that will promote natural alignment, preventing issues such as overpronation (rolling inward) or supination (rolling outward).

The impact of footwear on joints:

Ill-fitting shoes or footwear that lack proper support can lead to misalignment in the ankles, knees, hips, and spine. Over time, such misalignment can contribute to poor posture. Visit our Eastland store to chat to the podiatrist to improve your posture and reduce pain.

Balance and stability:

Shoes that provide stability contribute to overall balance. Unstable shoes can force the body to compensate leading to poor posture which may result in discomfort and over time musculoskeletal issues.

The right footwear plays an essential role in maintaining good posture by ensuring correct alignment, supporting the body’s balance, and preventing musculoskeletal issues caused from misalignments. Discover comfort and support like never before, starting with your feet by visiting our podiatrist in Ringwood today!