Our feet carry us through life’s adventures daily. That’s why it is extremely important to take care of your feet. In order to look after your feet optimally, it helps to have an understanding of your unique foot shape and structure. This will provide you with the valuable information required to look after your feet. In this blog we will delve into how you can better understand your feet to improve your foot health.

AETREX foot scanner:

The AETREX foot scanner is a sophisticated machine that provides you with a 3-dimensional scan of your feet as well as a wealth of information including your pressure points, arch height, width etc. The best part is it is FREE! Scanning helps to identify areas of our feet that require extra care.

AETREX Orthotics:

Most of the time we walk on hard surfaces and our feet are not able to distribute weight evenly. AETEX Orthotics help to transfer weight away from high pressure areas in which we walk and run on. These orthotics help relieve foot injuries and conditions caused by repetitive stress. The orthotics are shock absorbing and have targeted cushioning therefore transferring weight away from high pressure areas.

Opt for shoes that are suitable for orthotic inserts to ensure the shoe is customised to your foot needs.

Just Walking have a range of footwear options suitable for common foot conditions.

Below are our recommendations of footwear for each condition:

1. Plantar Fasciitis – ASICS GT-1000 LE 2 (2E)
2. Heel spurs – Homyped Magnolia
3. Arthritis – Homyped Lotti Lace
4. Bunions – Propet Travelactiv
5. Swollen Feet – Homyped River Sandal
6. Wide feet – ECCO Soft 7
7. Diabetes – BROOKS Dyad 11

Prioritisng your feet are essential in improving overall health and wellbeing. However, is important to understand your own feet so that you can find Just Walking men’s shoes or women’s shoes that will take the best care of your unique foot. Stop neglecting your feet this year, they will thank you!