The Walking Blog

Just Walking Club in partnership with the Heart foundation is a fantastic way to keep active once a week on a Wednesday in Mornington, as well as catch up and socialise with friends and other members of the community

In the busyness of our everyday lives, our feet often bear the brunt. Whether we are walking between places, standing for hours or simply just on our feet, our feet are always there supporting us every step of the way. It is therefore important to invest in quality footwear to prevent pain and discomfort from occurring not only in your feet, but also your ankles, knees, hips and back.

As winter rolls around and the weather gets colder, when it comes to footwear one thing is certain and that is the need for comfortable and warm boots. A good pair of winter boots not only keep your feet warm and dry, but also adds style to your wardrobe. Investing in the right pair of boots this winter is critical, but with so many choices in the market, how do you pick the best ones for you?

As the weather reaches its coolest, escaping to warmer destinations is a luxury some are lucky enough to have. Not only does travelling allow you to escape the cold winter, but it allows you to also explore new destinations and opportunities. Don’t let footwear hold you back from having the best possible experience when you travel. So, pack your bags and leave those winter shoes behind.

In a world full of athletic footwear, ASICS and Altra stand out as competitive brands. Each with their own loyal following and unique selling points, both brands excel in the athletic footwear industry. But how do you know which one is best for you?

Mother’s Day is the perfect time to celebrate the brilliant women in our lives who have provided us with so much love, care, and support. There is no better way to honor your special mum, than by giving her a gift that will make her feel appreciated and loved.

Whether you are going on a leisurely stroll, participating in physical activity, or simply running errands, our feet bear the weight of our bodies every day during our busy lives. Foot inserts also known as orthotics or foot inserts offer a simple and convenient way to alleviate pain, improve comfort and posture.

Staying ahead of the curve and adapting to the constant evolution of society is incredibly important. The Homyped Airstep slip on has been designed for its functionality and convenience.

Walking is a simple, yet incredibly beneficial and powerful form of exercise. Walking offers numerous health benefits and to truly enjoy your walks and get the most out of walking, you need the right pair of shoes that suit your walking needs.

As the seasons change, so do our wardrobes. However, one thing remains consistent and that is the need for versatile footwear that will keep your feet comfortable and supported throughout the change of seasons. The transition from summer to winter footwear does not have to be a difficult task.

Living with diabetes requires careful attention to various aspects of health including foot care. Your feet are often overlooked; however, foot problems are common among people with diabetes and if it is not properly managed or supported, it can lead to serious complications.

Up to 84% of adults have experienced lower back pain in their lives, however a lot of people don’t realise this could be due to their feet.

Whether you are a fitness enthusiast, work on your feet all day, enjoy a leisurely walk or simply completing your outfit, it is important to wear the right shoes to suit your lifestyle. The shoes you wear can have a direct impact on your level of comfort, overall wellbeing, and performance.

As the temperature rises this summer, it is important to search for footwear that will accommodate swollen feet. Whether your feet are swollen due to warm temperatures, standing for long period of time, pregnancy, or a medical condition such as diabetes, don’t compromise your style this summer.

When it comes to packing for your holiday it is important to get your footwear right! Sandals and slides are essential for your summer holiday. Sandals and slides are not only fashionable, but provide comfort, versatility, and style.

As the new year approaches it is not only time to reflect on the past, but stride into the new year with confidence. Kick off the year with a fresh pair of shoes that not only compliment your style but provide your feet with the best comfort and support. Start the year off strong and prioritise your health in 2024. Often, your feet get neglected, so it is important to take care of your feet this year!

As the weather heats up, so does the call for travel escapes. Whether you’re planning to lounge on the beach, explore a new city or escape to the country, one of the key elements to a successful and comfortable journey is packing the right footwear.

In the world of footwear trends come and go, but one brand stands the test of time. Birkenstocks are renowned for their unparalleled comfort and unique design and are best known for their versatility, style, and comfort.

Haven’t finalized your Christmas shopping? No problem, give the gift of comfort this Christmas. Whether you’re looking to buy your wife a new pair of sandals, your husband a new pair of sneakers, or simply want to treat yourself this Christmas, Just Walking has a range of stylish, yet comfortable footwear.

Are you wearing the right shoes? A thought that is often overlooked. Taking care of your feet is crucial for overall wellbeing, and it begins with the right pair of shoes. Whether you are experiencing plantar fasciitis, heel spurs, bunions, swollen feet, diabetes, arthritis, or are simply looking to prevent these conditions from occurring, the shoes you wear play a vital role in alleviating discomfort and promoting foot health.