24th June 2024
Walking is a simple, yet very powerful activity that offers so many health benefits both physically and mentally. Whilst walking on your own can be a great way to clear your mind and de-stress, walking in a group can add social benefits that enhance your walking experience. Just Walking Club in partnership with the Heart foundation is a fantastic way to keep active once a week on a Wednesday in Mornington, as well as catch up and socialise with friends and other members of the community.
On the last Wednesday of each month, a group walk takes place starting at the Just Walking Store in Mornington Central at 11am. At the halfway point, there will be a coffee stop before heading back. The walk and coffee stop takes about an hour and will be finished by 12:00pm. By participating in the free walking club, you will not only be able to improve your health, but also social connections.
How do I register?
To register you can call us on 0460 296 471 or email [email protected]. Alternatively, you can head in store and speak to our friendly team members.
Is there a fee to participate?
There is no fee at all, the walk is completely free and includes a free coffee on us.
How fit do I have to be?
We welcome all fitness levels and all ages.
What happens if it rains?
If it is raining, we will supply umbrellas, or have the option to walk indoors if you are still keen to join us.
Can I bring someone who is not a member of the walking group?
Absolutely, walking is more enjoyable with others even if they aren’t official members. If you can give us a heads up by calling that would be preferable. Otherwise, everyone is welcome.
So, head down to our Just Walking store in Mornington Central and invest in you! Improve your health and join us today!